Holistic ADHD Executive Coaching

Leadership designed for you, not despite you.

In eight sessions, you will walk into any professional situation knowing exactly who you are, how your brain works, and what leadership looks like when it is built around you.

Who this is for

Specific on purpose.

This program is built for one woman, and it works because it is not trying to work for everyone.

This is for you if

  • You lead at a senior level: director, VP, C-suite, or senior individual contributor.
  • You were diagnosed with ADHD as an adult, or you have quietly suspected it for years.
  • You are achieving at a high level, and it is costing you more than anyone can see.
  • You have tried the books, the apps and the systems, and you are done blaming yourself when they stop working.
  • You want to change how you lead, not collect more tips.

It is not the right fit if

  • You are looking for a quick productivity fix.
  • You need a diagnosis, medication or therapy. Those belong with a licensed clinician, and coaching works well alongside them.
  • You cannot make room for eight sessions over the next twelve weeks.

What changes

Capable before the deadline. Calm during the work. Proud after, without the crash.

Mornings

Mornings that are not a crisis, because the plan was built for how you actually start a day.

Evenings

Energy left at the end of the day, for your family, your hobbies and yourself.

Systems

Systems designed for your brain, that still hold on a hard week.

Presence

You stop apologizing your way through work and take up the space your role already gives you.

How it works

Eight sessions over twelve weeks.

Sessions are not weekly. Four of the twelve weeks are integration weeks, built in from the start and part of the design. Implementation needs room, and a hard week never puts you behind.

  1. Week 1Session 1
  2. Week 2Session 2
  3. Week 3Integration
  4. Week 4Session 3
  5. Week 5Session 4
  6. Week 6Session 5
  7. Week 7Integration
  8. Week 8Session 6
  9. Week 9Integration
  10. Week 10Session 7
  11. Week 11Integration
  12. Week 12Session 8

How You’re Wired

You see your own patterns in specifics, with data, probably for the first time.

  • Session 1: HAB Debrief (90 minutes)
  • Session 2: Identity Foundations

On Your Terms

You stop working to a standard built for a brain that is not yours, and set your own.

  • Session 3: Understanding Your Unique Brain
  • Session 4: Executive Function and Leadership
  • Session 5: Masking, Energy and Authenticity

Built for You

Systems designed for how you actually work, and the confidence that comes from watching them hold.

  • Session 6: Systems Built for Your Brain
  • Session 7: Leading Others from Your Wiring
  • Session 8: Home, Family and Integration

Getting started

An easy on-ramp, by design.

Nothing is due before your welcome call. After that, the pre-work is staged so it never lands all at once.

1. Welcome call

Twenty minutes, within about a week of enrolling. We set up the logistics, so there is nothing to prepare.

2. Your assessment

The Highlands Ability Battery and a short questionnaire, in the ten days before Session 1. About three hours that save as you go: twenty minutes a day, or one Saturday morning.

3. Your debrief

Session 1 is 90 minutes with your results. You cannot build systems for a brain you have not actually measured, so we measure first.

What is included

Everything you need, and nothing you will not use.

  • A pre-program assessment suite, scored and prepared into your personal Leadership and ADHD Blueprint before Session 1
  • A 90-minute HAB debrief, then seven 50-minute one-to-one coaching sessions on Zoom
  • Voice message support between sessions, with replies within 24 hours, Monday to Friday
  • A written takeaway from every session, from your leadership identity declaration to the systems you will actually use

Bonus

The Resilience Reset Workshop

A live session on protecting your energy and recovering from the weeks when everything is on fire. Built for a brain that does not refill on a neurotypical schedule.

Bonus

The Communication and Team Playbook

A guide to advocating for how you work, delegating without guilt, and running meetings that hold your attention and everyone else’s.

The investment

Holistic ADHD Executive Coaching

Eight one-to-one sessions over twelve weeks, plus both bonuses.

Founding rate

$2,995

or $999 down, then 3 payments of $667
Through December 31, 2026

Full rate

$5,497

or $999 down, then 3 payments of $1,500
From January 1, 2027

Payment plans run every three weeks and finish well before your final session. Enrollment happens after a discovery call, so we both know it is the right fit.

Questions

Good questions to ask before you book.

Do I need an ADHD diagnosis?

No. Many clients come in suspecting ADHD rather than diagnosed. This is coaching, not a clinical service. If you suspect ADHD, an evaluation with a licensed professional is a worthwhile step, and coaching works well alongside it.

Is this therapy?

No. Therapy helps you heal. Coaching helps you lead. Many clients do both, and the two work well together.

What if I cannot make a session every week?

You do not need to. Sessions are not weekly: eight sessions run across twelve weeks, with four integration weeks built in. We book each session around your calendar.

How much time does it take between sessions?

Before Session 1, the assessment takes about three hours, spread over ten days. Between sessions, the work happens in your real week: applying what we build to the meetings, decisions and days you already have.

Is there a payment plan?

Yes. $999 down at enrollment, then three payments every three weeks. Every plan is paid in full well before your final session.

Where do sessions happen?

On Zoom, so you can join from your office, your car, or your kitchen table.

Still wondering if this is for you? That is exactly what the discovery call is for.